Nita Ambani visits Golden Temple with grace and humility, embracing simplicity in a spiritual journey that reflects the Ambani family’s deep faith and devotion. Nita Ambani, a leading businesswoman and Chairperson of the Reliance Foundation, recently visited the Golden Temple in Amritsar and Bangla Sahib Gurudwara, showing respect with a modest and graceful look. Nita Ambani, known for her luxurious fashion and elegant appearances, surprised many with a visit marked not by glamour, but by simplicity and deep spirituality . The moment captured the attention of many as it reflected a quieter, more personal side of her. Nita Ambani’s Humble Look at Amritsar's Golden Temple The visit to the Golden Temple was not just a routine gesture but a soulful moment. Nita Ambani’s actions reflected a deep sense of humility and devotion. During the visit, Nita Ambani was seen wearing a simple denim and top combination, which she paired with a rani pink dupatta. The dupatta was adorned with delicate white bandhani prints and finished with golden borders, showing her respect for Sikh traditions by covering her head as per Gurudwara customs. Her entire look was modest and graceful, resonating with the spiritual atmosphere of the sacred place. Nita Ambani’s accessories were also kept to a minimum. She wore a subtle diamond ring, a gold wristwatch, and nude-colored heels—elegant yet understated, allowing the spiritual essence of the moment to shine through. The Ambani Family’s Deep Spiritual Beliefs The Ambani family, despite their great wealth and status, has always stayed connected to spirituality and Indian traditions. Mukesh Ambani and Nita Ambani have often been seen visiting holy places like the Dwarkadhish Temple, Tirupati Balaji, Siddhivinayak Temple, and now the Golden Temple. These visits are not just traditions—they are a way for the family to show their faith and gratitude. Their children—Akash, Isha, and Anant—have also joined them on many of these spiritual trips, showing that faith and devotion are deeply rooted in the family's values. Why the Golden Temple Visit Matters For Devotee The Golden Temple, also known as Harmandir Sahib, is the most sacred place in Sikhism. Located in Amritsar, Punjab, it draws millions of visitors and devotees from around the world every year. The temple represents peace, unity, and equality. Nita Ambani’s peaceful and respectful visit to this holy site shared a strong message. It showed that success and fame can still go hand in hand with spirituality and simplicity. Her presence reminded people that true beauty lies in faith and humility. Nita Ambani visits Golden Temple: A Moment of Pure Devotion When photos of Nita Ambani at the Golden Temple spread online, people responded warmly. Many praised her for her simplicity and admired how naturally she honored Indian traditions and values. Nita Ambani's visit to the Golden Temple was more than just a public appearance—it was a graceful expression of faith, tradition, and humility. Choosing simplicity over glamour, she demonstrated that spirituality holds a timeless place in our lives, no matter how high we rise. The visit was not only a personal moment of peace and devotion for her but also an inspiring reminder of the power of faith and culture in our fast-paced world.

Spiritual wellness doesn’t depend on your age. It often grows stronger as time goes by. This is especially true after age 60. Many people then start looking for more meaning and peace in their lives. Spiritual wellness is not limited by age. In fact, it often grows stronger as we get older. Many seniors find comfort, meaning, and connection through spiritual practices. This is especially true during retirement, when life tends to slow down. Whether you follow a religion, consider yourself spiritual, or just want to be more mindful, starting a daily spiritual routine can help. It can improve your emotional strength, lower stress, and bring you peace inside. The best part is that you can start anytime, no matter how old you are. Here are five simple and enjoyable spiritual habits that seniors can easily add to their day. 1. Morning Gratitude Ritual Why it helps : Practicing gratitude can improve your mood. It can also help lower your blood pressure. It helps you feel more positive and hopeful. This is especially useful as we get older. How to start:  Each morning, take a few quiet minutes. Think of three things you are grateful for. These can be simple things. Maybe your morning tea, a sunny day, or a kind call from family. Write them down in a gratitude journal. Or say them out loud. Extra Tip:  Keep your journal by your bedside to make it a daily habit. 2. Mindful Breathing or Meditation Why it helps : Meditation calms the mind, reduces anxiety, and improves focus. Mindful breathing also promotes better sleep and helps manage chronic pain—common issues for seniors. How to start:  Begin with 5 minutes of deep breathing each morning. Inhale slowly through your nose, hold for a few seconds, and exhale gently. You can sit comfortably in a chair or lie down. If you prefer guided meditations, many free apps are available. Try this mantra:  Breathe in peace, breathe out tension. 3. Spiritual Reading or Prayer Time Why it helps:  Reading spiritual texts or engaging in prayer nurtures the soul and strengthens your connection to a higher power, especially in times of uncertainty or solitude. How to start:  Set aside 10–15 minutes a day to read from a scripture, spiritual book, or daily devotional. Follow it up with a short prayer or moment of silence. Whether it’s a Psalm, the Bhagavad Gita, or a poem, choose what resonates with you. Create a sacred corner:  Set up a calm spot in your home with a candle, photo, or meaningful symbol. 4. Acts of Kindness or Seva (Selfless Service) Why it helps:  Doing something kind for others elevates your spirit, brings joy, and strengthens community bonds. It’s a form of living spirituality. How to start: Call a friend who may feel lonely, help a neighbor with groceries, or mentor someone younger. Even small gestures like offering a smile or a compliment can be powerful. If mobility is an issue, consider writing letters or blessing others in your thoughts. Daily mantra:  “Today, I will spread light in one small way.” 5. Evening Reflection or Journaling Why it helps : Taking time to reflect on the day helps process emotions and cultivates a sense of closure, which supports mental peace and emotional balance. How to start:  Each evening, sit quietly and reflect: What did I learn today? What brought me joy? What can I improve tomorrow? Writing these thoughts down can provide clarity and a sense of accomplishment. Tip:  Keep your journal by your bedside to make it a daily habit. After 60, spiritual wellness can help bring peace and happiness. Simple daily habits like feeling grateful, mindful breathing, reading spiritual books, being kind to others, and thinking about your day can help seniors feel calm and strong inside. These habits are easy to start at any age. They help you feel more connected, less stressed, and happier as you enjoy life’s later years.

Experience the love of a mother and true devotion at Kirti Mandir Barsana — a holy place that honors Radha Rani’s childhood and divine presence. Kirti Mandir Barsana: Shri Radha’s Childhood Celebrated Through Divine Architecture Located in the peaceful village of Barsana, near Mathura in Uttar Pradesh, Kirti Mandir is not just a beautiful temple, but also a place filled with deep spiritual meaning. This temple is one of its kind, as it is the only temple in the world that celebrates Radha Rani’s childhood, showing her as a divine child sitting in her mother Kirti Maa’s lap. Built on the very land believed to be the birthplace of Shri Radha, this temple draws thousands of devotees from across India and around the world. It's not just a place of worship — it’s a living story of divine love, motherhood, and devotion. The Story of Radha Maa and Kirti Maa According to Hindu scriptures, Shri Radha Rani is not only Lord Krishna’s beloved but is also seen as an incarnation of Goddess Lakshmi. She was born in Barsana to Vrishabhanu Ji and Kirti Maa. While most stories focus on the divine love between Radha and Krishna, Kirti Mandir beautifully celebrates Radha’s childhood, her mother’s love, and their special bond. The main attraction of the temple is the beautiful idol of Baby Radha sitting in her mother Kirti Maa’s lap. It is made with great care and emotion. This rare image of a mother’s love in a divine form is not usually seen in other temples. It touches the hearts of devotees and fills them with love, warmth, and devotion. Architecture That Speaks of Devotion The temple's design is not only beautiful but also full of meaning. Every part of it is carefully decorated with carvings that show moments from Radha Rani’s life. The sound of "Radhe Radhe" fills the air, and locals say even the wind seems to whisper her name. Made from pink sandstone and white marble, the temple stands proudly on top of Bhanugarh hill, looking over the town of Barsana. Devotees walk up the steps while singing and chanting, and many say they feel Radha Rani’s presence and love as they climb. Why Devotees Love Kirti Mandir Barsana Unlike many temples that focus on the power and grandeur of gods, Kirti Mandir touches the heart. The image of a mother lovingly holding her divine child reminds people of the deep love in their own families. It makes them think about their roots and the pure, selfless love of a mother. People come here not just to pray, but to feel close to Radha Rani’s childhood, her innocence, and the gentle love of her mother, Kirti Maa. Many women and mothers especially feel a strong connection here. The temple is most crowded during Radhashtami, the birthday of Shri Radha. On this special day, all of Barsana is filled with spiritual energy, singing, dancing, and flower petals everywhere. It becomes a joyful and deeply spiritual celebration. Preserving Braj’s Spiritual Heritage Kirti Mandir Barsana is a beautiful symbol of Braj’s rich spiritual heritage, keeping alive the stories of Shri Radha and Lord Krishna. The temple is lovingly managed by Jagadguru Kripalu Parishat and also helps nearby communities through charity work and education. For any devotee or spiritual seeker, visiting Kirti Mandir is more than just a religious trip. It’s a touching experience that reminds us of a mother’s love, true devotion, and the deep spiritual power that comes from heartfelt faith.

Spirituality refers to something different for every person. Some people experience it as having a connection with nature while for some it means belief in a higher power. Others appreciate it as an inspiring force in life which instills a sense of purpose within them. No matter the form, spirituality plays a significant role in mental health and emotional well-being. The ancient wisdom of sanatangyan teaches us that the mind, body, and soul are deeply interconnected — a belief that modern psychology is beginning to acknowledge. Spirituality doesn’t always mean being part of a religion. You can be very spiritual without belonging to any faith. Religion is usually organized and involves a community. Spirituality, on the other hand, is more personal. But both can strongly affect a person’s mental and emotional health. Spirituality’s Impact on Mental Health Positive Effects Spirituality encompasses a holistic approach towards mental wellness by impacting one’s thoughts and feelings. People undergo extreme stress owing to varying reasons, be it financial, emotional, or physical. Spiritual practices assist people in coping during difficult times, promoting the healing process alongside finding meaning during adversity. Some of the way in which spirituality help mental health include: Improved Emotional Resilience : In most cases, having a feeling of heightened consciousness within arms reach helps people cope with stressors such as illness or loss. Greater Sense of Purpose and Hope : Feeling connected to a higher power or universal truth can make life’s difficulties more manageable. Enhanced Self-Esteem and Confidence:  Belief in spirituality empowers human beings to gain positive attributes attributed to being grounded such as higher self-esteem, value, and even self control. Supportive Communities:  Those involved in spiritual or religious groups tend to benefit from a built-in support network. Healing Power : Spirituality can accelerate recovery by promoting forgiveness, acceptance, and emotional expression. Platforms like sanatangyan stress that a well-rounded spiritual practice—whether it's meditation, prayer, or self-reflection—nurtures mental clarity and emotional balance. Spirituality in Mental Health Treatment Modern therapy is increasingly recognizing the value of spirituality. One such approach is Spiritually Augmented Cognitive Behavioral Therapy (SACBT). This method weaves spiritual values into traditional cognitive behavior therapy and focuses on: Acceptance Hope Meaning and Purpose Forgiveness Therapists using SACBT often employ meditation, rituals, empathetic listening, and prayer to deepen the healing process. These tools help individuals understand life’s inevitabilities like death, suffering, and loss through a spiritual lens. This intersection of ancient wisdom and modern psychology is where sanatangyan bridges the gap, offering insights and techniques that help individuals align their inner and outer worlds. When Spirituality Hurts More Than Helps Spirituality can be very healing, but it isn’t always positive. Sometimes, people who are feeling vulnerable might be taken advantage of by fake spiritual leaders or harmful beliefs. These can cause more harm than good. If your spiritual beliefs are making you feel upset or go against medical advice, it’s important to talk to a trained mental health professional. A balance must be maintained between spiritual beliefs and mental well-being, and professionals can help you navigate this with compassion. Strengthening Your Spiritual Health Just as we care for our bodies and minds, nurturing our spiritual health is vital. According to sanatangyan, spiritual well-being is not a one-size-fits-all journey. Here are some practical ways to strengthen your spiritual core: Practice daily meditation or mindfulness Read spiritual or inspirational texts Engage in community service Spend time in nature Dedicate time to prayer or introspection Connect with like-minded spiritual communities Do something creative that brings you joy The key is to find what resonates most with you—what makes you feel peaceful, connected, and whole. Spirituality comes in many different forms. It can be quiet reflection, feeling connected to a higher power, or being part of a community. Spirituality helps build strength, purpose, and inner peace. Modern psychology is starting to recognize these old ideas more and more. Practices like those in sanatangyan connect science and the soul. When we care for our spiritual health along with our mind and body, we can live a more balanced, meaningful, and happy life.

Virat Kohli and Anushka Sharma’s spiritual visits to Ayodhya Hanuman Garhi temple. Virat Kohli spiritual growth has become a notable part of his life, especially after his recent retirement from Test cricket. Alongside his wife, Anushka Sharma, he embarked on a meaningful spiritual journey by visiting the famous Hanuman Garhi temple in Ayodhya. This sacred visit reflects their deep devotion and quest for inner peace beyond their public lives. Virat Kohli and Anushka Sharma’s Ayodhya Visit During their Ayodhya visit, Virat Kohli and Anushka Sharma were seen offering prayers with folded hands, showing humility and reverence. Anushka covered her head in respect for the religious customs, while the temple priests blessed them with garlands and shawls. Hanuman Garhi, known for its serene and spiritual atmosphere, provides an ideal environment for reflection and devotion. This visit is a testament to Virat Kohli’s spiritual inclination, marking a new chapter after his cricket career milestone. Recent Vrindavan Visit: Meeting Premanand Maharaj Ji Prior to their spiritual visit to Ayodhya, Virat Kohli and Anushka Sharma traveled to Vrindavan, a city revered for its spiritual heritage. There, they met with the respected saint, Premanand Maharaj. This meeting came shortly after Virat Kohli announced his retirement from Test cricket, a decision that shocked many fans but also opened the door for a deeper spiritual phase in his life. Virat and Anushka had a meaningful interaction with Premanand Maharaj Ji. In a video shared by his followers, the couple is seen listening carefully as the saint spoke about inner peace, self-reflection, and the power of devotion through chanting. Maharaj Ji asked Virat if he was happy with his retirement decision, reminding them that true peace comes from within, not just from worldly achievements. Virat and Anushka spent meaningful time at the Shri Radha Keli Kunj Ashram near Varaha Ghat, where they received blessings and spiritual guidance. They also visited the nearby ashram of Gaurangi Sharan Maharaj, who is the guru of Premanand Maharaj Ji. This visit deepened their connection to the spiritual heritage of Vrindavan. Impact of Virat Kohli’s Spiritual Journey Virat Kohli’s spiritual journey and Anushka Sharma’s visit to Ayodhya have touched many hearts. Their fans and followers truly connect with their path. By embracing spirituality, they show the power of inner peace, humility, and devotion. Even global stars need calm and purpose in life. Their experiences inspire others to explore faith and find strength in it. Their visits to the Hanuman Garhi temple and Vrindavan’s ashrams remind us that spirituality matters. It is especially important during times of change and self-reflection. Conclusion: A New Chapter of Spiritual Awakening Virat Kohli and Anushka Sharma’s spiritual journey, including their Hanuman Garhi temple visit in Ayodhya and the sacred time spent in Vrindavan with Premanand Maharaj Ji, marks the beginning of a beautiful new chapter. As Virat steps away from Test cricket, embracing spirituality offers him peace, purpose, and renewal. Their story is a powerful reminder that no matter one’s achievements, connecting with faith and inner calm is essential for true happiness. The spiritual blessings from these sacred places will continue to guide Virat and Anushka as they move forward together.

Vat Savitri Vrat is a Hindu festival that is annually celebrated by married women in India with full faith and devotion. Vat Savitri Vrat is an important Hindu festival. Married women across India celebrate it. This vrat, or fast, is done to pray for their husbands’ long life, good health, and prosperity. The festival is based on the story of Savitri and Satyavan. This story shows love, sacrifice, and strong devotion. In 2025 Vat Savitri Amavasya will be on Monday, May 26. Vat Savitri Purnima Vrat will be on Tuesday, June 10. The date depends on different regional traditions. What is Vat Savitri Vrat? Vat Savitri Vrat finds its roots in the Sanatangyan tradition, which emphasizes the power of devotion and dharma in daily life. It illustrates the grand tale of saviours who pay homage to Satvyavan. Savitri cherished her beloved husband and always demonstrated a great deal of maturity. Out of commitment, Yama, the god of death, in respect and response to request help, agreed to undo her husband’s demise. demonstrates the result of love as surpasses destiny and life. Women who observe this vrat fast from sunrise until the moon rises. They tie special threads around a banyan (Vat) tree and say prayers. The banyan tree is sacred in Hinduism. It stands for long life and strength, which matches the purpose of the vrat. When is Vat Savitri Vrat in 2025? The date of the vrat can change. This is because India follows two main lunar calendar systems. They are called the Purnimanta system and the Amanta system. The Purnimanta calendar is used in Northern India. States like Uttar Pradesh, Madhya Pradesh, Bihar, Punjab, and Haryana follow this calendar. In these places, Vat Savitri Vrat is observed on Jyeshtha Amavasya. This day also happens to be Shani Jayanti. In 2025, it will fall on Monday, May 26. Amanta Calendar (Western & Southern India): In places like Maharashtra, Gujarat, and many southern states, the vrat is called Vat Purnima Vrat. It is observed on Jyeshtha Purnima, which is the full moon day. This year, it will be celebrated on Tuesday, June 10. Though the dates differ by about 15 days, the sentiment and purpose remain the same: married women fast, offer prayers under the Vat (banyan) tree, and perform rituals for their husbands’ well-being. Rituals and Observance On this day, women wake up early, take a purifying bath, wear traditional attire — usually in shades of red or yellow — and adorn themselves with jewelry. They tie sacred threads around the banyan tree while circling it and recite the story of Savitri and Satyavan. Offerings of fruits, flowers, and sweets are made, and many read or listen to the Vat Savitri Vrat Katha. Fasting is a crucial part of the observance. Some women fast without eating or drinking. This is called a nirjala vrat. Others choose to fast only partly. The vrat shows their inner strength, patience, and dedication. These values are very important in the Sanatangyan way of life. Significance in Sanatangyan Culture The festival is more than a ritual — it's a celebration of the Sanatangyan belief in the power of shakti (divine feminine energy), devotion, and dharmic duty. Women fast and pray to ask for blessings for their husbands. They also strengthen their own spiritual faith. The story of Savitri inspires many people. It shows that inner strength and faith can overcome even death. The banyan tree is where the rituals are done. In the Sanatangyan tradition, it stands for immortality and strength. The tree’s deep roots and wide branches show stability and protection. These qualities are important for a strong marriage. Vat Savitri Vrat is a special way to show love, devotion, and spiritual strength. It is an important part of Sanatangyan tradition. Married women celebrate this fast with strong faith. The vrat honors the story of Savitri and Satyavan. This story shows how devotion can overcome fate. Whether the fast is on Amavasya or Purnima, the meaning is the same. It is a sincere prayer for the health and long life of their husbands. These values inspire many generations.

Brother’s Day 2025: Celebrate the special bond that grows from fights to friendship with quotes, history, and Sanatangyan brotherhood values. Brother’s Day 2025, celebrated on May 24, is a special day to honor the bond between brothers. Though Brother’s Day is not as famous as other holidays, it is very special for people who value their sibling relationships. This day is not only for real brothers but also for cousins, brothers-in-law, or close friends who feel like brothers. Brother’s Day started in the United States in 2005. It was created by C. Daniel Rhodes from Alabama to honor the quiet strength and constant support that brothers give us. The Spiritual Significance of Brotherhood in Sanatangyan Philosophy Sanatangyan philosophy, based on the timeless truth of dharma (doing what is right), teaches us the value of peaceful and strong relationships, especially between brothers. In this belief, brotherhood is more than just family—it is a spiritual bond built on respect, support, and caring for each other. In today’s world, where people often focus on themselves and face many conflicts, Sanatangyan teachings remind us how powerful brotherhood can be. It helps bring peace, strength, and courage. Brothers are seen as strong supports who follow the path of dharma together, always helping each other with love and loyalty. Lord Rama and Lakshmana: The Epitome of Devotion and Duty The brotherhood of Lord Rama and Lakshmana is one of the most famous examples of love and dedication in Indian spirituality. When Rama was sent to live in the forest for fourteen years, Lakshmana chose to go with him—not because he had to, but because of his deep love, respect, and sense of duty. This selfless act shows us that true brotherhood means standing by the people you care about, no matter what. Their relationship was full of respect and care. Lakshmana was not just Rama’s protector but also his closest friend, sharing all the good and bad times together. Their bond teaches us to value loyalty and sacrifice, especially during difficult moments. Moreover, the respect shown by Bharata and Shatrughna towards Rama exemplifies brotherhood beyond rivalry. Despite the power struggles and challenges, they honored Rama as their elder brother and supported him in his rightful path, teaching us to respect and uphold dharma within family ties. Krishna and Balarama: Strength and Guidance in Brotherhood Krishna and Balarama, brothers from the Yadava clan, represent strength, guidance, and a loving rivalry that helps build character. Balarama, the older brother, was Krishna’s protector and guide. He gave strength during tough times and shared wise advice. Even though Krishna played a bigger role in many stories like the Mahabharata and Bhagavad Gita, he always showed great respect and love for Balarama. Their relationship shows what true brotherhood means — one may lead, but never looks down on the other.  It teaches us humility, mutual respect, and the importance of supporting each other's strengths. Their brotherhood also demonstrates how differences can coexist with deep love, encouraging us to appreciate diverse personalities within relationships rather than let those differences cause division. The Pandavas: United in Dharma and Brotherhood The Pandavas are great examples of staying united during hard times. In the Mahabharata, they went through many challenges like exile, tricks, and war. But their brotherly bond stayed strong because they respected dharma (righteousness) and stayed loyal to each other. Even though they had conflicts and were not perfect, the Pandavas stood together to bring back justice and truth. Their story teaches us that brotherhood is not about being perfect but about supporting each other in tough times. For example, Arjuna trusted his brothers during the Kurukshetra war, and Bhima fiercely protected his siblings. These stories inspire us to value teamwork, bravery, and helping each other. Why We Need These Brotherhood Lessons Today In today’s fast-paced, often fragmented world, sibling rivalries, misunderstandings, and disputes have become all too common. The pressures of modern life can strain relationships, leading to conflicts that hurt families and communities. Brothers Day 2025 reminds us to look back at the eternal brotherhood lessons from Sanatangyan philosophy and Indian epics to heal and strengthen our bonds. These stories teach us that true brothers are not just related by blood but are chosen by love, respect, and commitment. Brother’s Day 2025: Final Thought As we celebrate Brothers Day 2025, let’s remember the timeless brotherhood of Rama, Krishna, Balarama, and the Pandavas, along with the wisdom of Sanatangyan philosophy. Their stories show us that brotherhood is a special bond of love, sacrifice, and doing what’s right — a bond that can survive any challenge. In difficult times, these teachings remind us to look past differences, be kind, and stay united. After all, brothers — whether by blood or by choice — are the ones who keep us steady when life gets tough. May this Brothers Day inspire us to cherish and strengthen these valuable bonds, spreading peace and love in our families and communities.

National Brother’s Day is a special day. It helps us notice and appreciate the unique bond between brothers. This connection is important and worth celebrating. The rare occasion of National Brother's Day gives us the opportunity to pause and reflect on one of the most profound and cherished relationships in our lives—the bond between brothers. Whether tied by blood or chosen by heart, this day reminds us of the deep and spiritual meaning behind brotherhood. More than just a familial connection, the brotherly bond reflects principles that align with emotional strength, mutual growth, and even spiritual companionship—values deeply rooted in ancient wisdom and Sanatagyan. The History Behind National Brother’s Day National Brother’s Day is celebrated every year on May 24. It was started in 2005 by C. Daniel Rhodes in Alabama. He wanted to officially recognize how important brothers are in families and society. What began as a personal idea quickly grew. Now, people all around the world celebrate this special day. It’s a time to honor not only biological brothers but also close friends who feel like brothers. National Brother’s Day is not as commercial as some other holidays. But it has strong emotional and cultural meaning. It connects with ancient spiritual teachings like Sanatagyan. These teachings stress the importance of family harmony. They also highlight brotherhood as a way to bring well-being to everyone. The Significance of the Brotherly Bond A brother often serves as a first friend, a partner in mischief, a shield in moments of crisis, and a source of unconditional support. Life may lead us through many phases, but the presence of a brother can offer consistent emotional grounding. Sanatagyan, which broadly encapsulates eternal wisdom, speaks to these exact dynamics—stressing the value of relationships that nurture our inner and outer selves. In many spiritual and philosophical systems rooted in Sanatagyan, the role of a brother is symbolic of divine companionship. Brothers are seen not just as family but as souls journeying together to help one another grow, learn, and evolve. This day is not just for honoring siblings by blood. Cousins, brothers-in-law, and close friends who act like brothers are also celebrated. These bonds are often very strong and last a long time. They can survive disagreements and being far apart. They also stay close through life’s challenges. How to Celebrate National Brother’s Day Celebrating this day doesn’t require grand gestures—sometimes, a simple act of connection goes the longest way. Whether it's sending a heartfelt message, organizing a meet-up, or making a nostalgic phone call, what matters is the emotional intention behind it. People are encouraged to reflect on the brothers in their lives and the countless ways they've provided support, laughter, and companionship. In Sanatagyan, thinking about these bonds is a way to show gratitude. Gratitude is also a spiritual practice. It helps make emotional connections stronger and opens the heart to deeper relationships. A Spiritual Perspective on Brotherhood Brotherhood holds a sacred place in many ancient teachings. According to Sanatagyan, human connections don’t happen by chance. They are soul contracts made to help us finish our karmic journeys. Brothers are special karmic partners. They both challenge and support us, helping us grow into better versions of ourselves. The teachings shared above remind us that in honoring our brethren, we also value the collective humanity experience. Everything and everyone around us is interconnected. The kindness, goodwill, and humility extended toward our brethren further depicts our spiritual status. National Brother’s Day helps us appreciate the special bond between brothers, whether they are related by blood or close like family. This bond is about more than just family—it also shows important values like growth, support, and friendship, based on ancient wisdom like Sanatagyan. Pausing for celebration on this day brings to our attention the brothers’ contribution in life. They are companions in the attainment of inner and emotional mastery. Respecting brotherhood signifies our consciousness towards interdependence while appreciating the value of love in life.

The Supreme Court’s decision in the ISKCON Bangalore Case supports Srila Prabhupada’s Ritvik system and confirms that ISKCON Bangalore owns the temple. Supreme Court Upholds Srila Prabhupada’s Ritvik Order in ISKCON Bangalore Case In an important ruling, the Supreme Court of India sided with ISKCON Bangalore, ending a 25-year legal dispute between ISKCON Bangalore and ISKCON Mumbai. The case was about who owns the famous Hare Krishna Hill temple and who should lead ISKCON. The Court decided that the temple and the land belong to ISKCON Bangalore, which is an independent society registered in Karnataka, not to ISKCON Mumbai. What Is the ISKCON Bangalore Case? The ISKCON Bangalore Case began after the founder of ISKCON, Srila Prabhupada, passed away in 1977. Before his passing (Maha Samadhi), Srila Prabhupada set up a spiritual system called the "ritvik system" for future initiations. This system let new devotees be initiated by special priests called ritviks, who acted on behalf of Srila Prabhupada. This made Srila Prabhupada the eternal spiritual master (Acharya) for all ISKCON followers. But after he passed away, some senior leaders from ISKCON Mumbai said they were his successors and began initiating disciples themselves, ignoring the ritvik system.  ISKCON Bangalore, led by Sri Madhu Pandit Dasa, disagreed with this and insisted on following Srila Prabhupada’s original ritvik method. Understanding the Ritvik System The ritvik order is a spiritual initiation system that Srila Prabhupada created and directed before he passed away. In this system, initiations are done by ritvik priests who act as representatives of Srila Prabhupada. All new initiates become direct disciples of Srila Prabhupada, who remains the only Acharya (spiritual leader) of ISKCON. This system was designed to keep ISKCON pure and to stop self-appointed gurus from taking over. The ISKCON Bangalore case revolves around the disagreement about following this ritvik order and preserving Srila Prabhupada’s original teachings. How the Dispute Started In 2000, ISKCON Mumbai tried to take control of the Bangalore temple, even though the land was given to ISKCON Bangalore by the Bangalore Development Authority in 1988. The temple was built using donations collected locally by ISKCON Bangalore. The dispute turned into a legal battle when ISKCON Mumbai said that ISKCON Bangalore was only a branch and not an independent group. They claimed that all the assets and properties of ISKCON Bangalore belonged to ISKCON Mumbai. Supreme Court's Final Verdict After years of court hearings, the Supreme Court restored the ruling of the trial court in favor of ISKCON Bangalore. Key points of the verdict include: • • ISKCON Bangalore is the legal owner of the Hare Krishna Hill temple. • ISKCON Mumbai cannot interfere in ISKCON Bangalore’s affairs. • The temple land was legally allotted to ISKCON Bangalore. • The ritvik system as followed by ISKCON Bangalore is legitimate under their spiritual and legal framework. Statement from ISKCON Bangalore Sri Madhu Pandit Dasa, President of ISKCON Bangalore and founder of Akshaya Patra Foundation, stated: "This victory is not just legal but spiritual. It confirms Srila Prabhupada’s position as the eternal Acharya of ISKCON and protects thousands of devotees who follow his original teachings." He also emphasized that ISKCON Bangalore and its supporters made the donations and efforts to build the temple. Growth of ISKCON Bangalore Despite the legal challenges, ISKCON Bangalore has flourished: • It has built 25 temples in India and 8 abroad. • It has over 1,000 full-time monks and 10,000 practicing devotees. • It launched the Akshaya Patra Foundation, feeding over 2.3 million children daily. Conclusion The Supreme Court's decision in the ISKCON Bangalore Case is a major milestone in India’s spiritual and legal history. It upholds the integrity of Srila Prabhupada’s teachings and recognizes ISKCON Bangalore's independent identity and efforts. This verdict ensures that the ritvik system will continue to guide ISKCON Bangalore, preserving the founder’s vision for future generations.

Ekadashi happens twice a month in the Hindu lunar calendar. It is an important day for spiritual discipline. It also helps with physical healing and refreshment. Ekadashi happens twice a month in the Hindu lunar calendar. It is a special day dedicated to Lord Vishnu. The word "Ekadashi" means "eleventh day." It falls on the 11th day during both the moon’s growing phase (Shukla Paksha) and shrinking phase (Krishna Paksha). People respect this day for its spiritual power. It gives them a chance to purify themselves, reflect, and connect with the divine. The Spiritual Essence of Ekadashi The word "Ekadashi" means the eleventh day. It happens during both the moon’s waxing phase (Shukla Paksha) and waning phase (Krishna Paksha). On this day, devotees fast and take part in devotional activities. They believe that fasting helps remove their sins. It also helps them break free from the cycle of birth and death, called moksha. Ancient scriptures like the Padma Purana and Skanda Purana say that fasting on Ekadashi with devotion brings blessings, prosperity, and inner peace. Fasting on Ekadashi is a way to cleanse both the body and the soul. It helps people feel closer to the divine. This practice also encourages letting go of material wants. This helps with spiritual growth and self-control. By spending time in prayer, chanting, and thinking deeply, people connect with the natural flow of the universe. This strengthens their spiritual path. Health Benefits of Ekadashi Fasting Apart from spiritual reasons the Ekadashi fasting holds significance in health as well. Health studies have been conducted in this regard and fasting on Ekadashi helps the body detox and improves metabolism by giving a rest to the digestive system. Regular fasting at this rate helps boost metabolism and improves the state of the gut and overall physical health. Fasting on Ekadashi helps improve mental focus. Slow metabolism correlates to better focus and attention therefore helping cope better with complex thoughts. Being alert mentally helps focus on spiritual practices as well. This integrates perfectly with the Sanatan Dharma that promotes body and mind equilibrium and emphasizes on well being. Fasting on Ekadashi is also believed to slow down the aging of cells. Scientific research shows that when cells divide less during fasting, it can help people live longer and stay healthier. This idea matches the ancient teachings of Sanatan Dharma, which focus on keeping the body, mind, and spirit in balance. The Spiritual Discipline of Ekadashi Observing Ekadashi involves more than abstaining from food; it is a comprehensive spiritual practice. On Ekadashi, devotees can follow or abstain from certain foods. 'Nirjala' fasting involves full abstinence from water, whereas 'phalahar' consists of consuming fruits, milk or nuts. Avoiding rice, grain and beans is done in order to prevent bodily tamas negativity which could hinder spiritual growth. On the day of Ekadashi, followers in the temple spend the entire day in prayers and fuss. It includes chanting of mantras like: “Om Namo Bhagavate Vasudevaya”. Along with that, les sacred texts like mahabharat gita also comes into play. Many devotees participate in puja which forms the basic level of devotion and worship of Lord Vishnu. These acts are said to calm, soothe, and polish the soul along with the mind. It also makes the devotees feel closer to God. On Ekadashi, people are encouraged to do acts of charity and selfless service, called seva. These good deeds are believed to increase the spiritual benefits of fasting. They also help promote kindness and caring for others. This idea matches the main teachings of Sanatan Dharma, which focus on helping others and showing devotion to the divine. Ekadashi as a Path to Spiritual Renewal While the health benefits of Ekadashi fasting are noteworthy, the deeper purpose lies in spiritual renewal. Fasting helps people develop self-control and let go of material desires. It also helps them focus their minds. This practice encourages them to think about their actions and clear their minds. It supports their spiritual growth. By reducing distractions, devotees can connect with their higher selves and ask for divine blessings. In simple words, the profound meaning of Ekadashi lies in teaching humanity that overemphasis on material expose will one day lead to decay and dies of old age illustrating the truth of the cycle and focus on the ultimate goal of life which is the soul. It brings a balance between the mind the body and the spirit thereby enhancing the spiritual purpose us as humans strive for. This helps them live a happier and more meaningful life. In conclusion, Ekadashi is more than just a day without eating. It is an important practice based on ancient knowledge that combines spiritual faith with science. By fasting, praying, and reflecting, people bring their body, mind, and soul into balance. Ekadashi helps with both physical health and spiritual growth. It reminds us to practice self-control, cleanse ourselves inside, and aim for higher understanding in daily life.

Ram Mandir Ayodhya will witness sacred rituals beginning on May 30 with the Shiva Lingam installation, leading to the Pran Pratishtha of Ram Darbar on June 5, coinciding with Ganga Dussehra. The Ram Mandir Ayodhya, known as the spiritual heart of India, is almost complete. A series of special rituals will begin on May 30, starting with the installation of the sacred Shiva Lingam. This event is the beginning of a spiritual journey that will lead to the big consecration ceremony on June 5. The Spiritual Significance of Ram Mandir Ayodhya The Ram Mandir in Ayodhya is not just a beautiful building but also a symbol of faith and devotion for millions. The temple is dedicated to Lord Ram, who stands for truth, goodness, and dharma (righteousness). For many devotees, the temple represents the victory of good over evil and reflects India’s rich spiritual heritage. The upcoming rituals will make the temple even more holy by filling it with divine energy. These ceremonies show deep devotion and respect, following ancient Vedic traditions and spiritual practices. May 30: The Beginning with Shiva Lingam Installation The first part of the spiritual events will begin with the installation of the Shiva Lingam in the temple dedicated to Lord Shiva inside the Ram Mandir complex. The Shiva Lingam is a strong symbol of Lord Shiva’s endless energy and his role as the creator and destroyer of the universe. This installation will be done by a respected group of 101 Vedic scholars from the holy cities of Kashi and Ayodhya. These scholars will perform detailed Vedic rituals, chant ancient mantras, and read sacred hymns from the Valmiki Ramayana and the four Vedas. Their presence ensures the rituals are done with great respect and spiritual care. The Grand Three-Day Pran Pratishtha Ceremony After the Shiva Lingam installation, the temple complex will have a grand Pran Pratishtha ceremony from June 3 to June 5. This special ritual fills the idols of Lord Ram and his divine court (Ram Darbar) with spiritual energy, making them come alive with divine presence. The ceremony will be at its best on June 5, the day of the holy festival Ganga Dussehra, making it even more special. On this day, 14 temples inside the Ram Mandir complex will be blessed and dedicated to different gods and goddesses like Lord Shiva, the Sun God, Ganapati, Hanuman, Goddess Bhagwati, and Goddess Annapurna. A Divine Celebration Rooted in Tradition The entire consecration process highlights the rich spiritual traditions of India. The involvement of hundreds of Vedic scholars, the recitation of sacred texts, and the performance of age-old rituals connect the present-day temple to thousands of years of Hindu culture and devotion. The idols of the deities will be enshrined upon exquisitely crafted marble thrones, designed with devotion and artistic excellence. Each throne stands two feet tall, symbolizing the grandeur and sanctity of the divine beings they support. Ram Mandir Ayodhya: A Center for Devotion and Faith After the rituals are finished, a new part of the Ram Mandir Ayodhya will open for people to visit and worship. Devotees from all over India and the world will be able to come and feel the strong spiritual energy in this holy place. The temple’s opening will make Ayodhya even more important as a spiritual center. It will also remind everyone of the deep faith millions have in Lord Ram’s teachings and values. This event shows the power of devotion, unity, and the lasting tradition of Indian spirituality. Conclusion: A New Spiritual Era Dawns in Ayodhya The sacred events starting May 30 at Ram Mandir, Ayodhya, mark the dawn of a new spiritual era. The installation of the Shiva Lingam and the upcoming Pran Pratishtha ceremonies are more than just rituals—they are a deep celebration of faith, culture, and the presence of the divine. As Ayodhya gets ready to welcome devotees for this special event, the whole nation comes together in respect and devotion, witnessing a spiritual moment that will inspire many generations ahead.

Bhadrakali Jayanti will be celebrated on 23 May 2025. This powerful and spiritually significant day honours Goddess Bhadrakali, a fierce form of Goddess Kali, who emerged to uphold dharma and destroy evil. Bhadrakali Jayanti is a powerful and vital festival in Sanatangyan tradition, which will be celebrated on May 23, 2025. It marks the day Goddess Bhadrakali is worshipped. She is regarded as a fierce protective form of Goddess Kali. Her attributes include the annihilation of evil, dharma, and growth. Especially celebrated in South India, this sacred day gives people a chance to connect with the divine feminine energy, find inner strength, and overcome life’s challenges. Origin and Mythological Significance Bhadrakali Jayanti is observed on Apara Ekadashi during the Krishna Paksha (waning phase of the moon) in the Hindu month of Jyeshtha. According to Sanatangyan scriptures such as the Shanti Parva in the Mahabharata and the Shiva-Vayu Purana, Bhadrakali was born from the furious rage of Sati, the consort of Lord Shiva. When Sati self-immolated in her father Daksha’s sacrificial fire, Lord Shiva, in intense grief and fury, created Veerabhadra and Bhadrakali from his matted locks. These divine warriors destroyed Daksha’s yajna and restored cosmic balance. Another story from the Sanatangyan texts states that the demons were causing an atrocity that frightened even the gods. In reaction, Bhadrakali was born out of anger from Lord Shiva. She has been sent to vanquish evil demons such as Chand-Mund, Raktabeej, and Mahishasura. Her arrival represents divine justice and the defeat of wrongdoing (adharma). Forms of Bhadrakali and Their Symbolism According to the teachings on the Rudraksha Ratna website, which follow Sanatangyan beliefs, Bhadrakali is worshipped in four different forms. Each form represents a unique aspect of her power. Darukajit: Slayer of the demon Darika Dakshajit: Destroyer of Daksha's ego and his sacrificial ritual Rurujit: Conqueror of the Ruru demon Mahajit: Vanquisher of Mahishasura Each form of Bhadrakali shows her strong power to defeat different kinds of evil. These forms grant the wielders considerable mental and swiritual resilience. Furthermore, they emit an aura that ensures safety from divine wrath, unjust harm, and unfair judgments. Spiritual Importance and Ritual Observance Bhadrakali is not only revered as a fierce Goddess warrior, she is also a highly adept practitioner of tantras. Her primary worship site is Tempala Bhadrakali in Karamana. However, she has also gained popularity in the rest of South India. There, she is known as Kariyam Kali Devi, a goddess believed to have the power to change a person’s destiny. Devotees perform tantric sadhana, mantra sadhana, and dhyana on her to attune with her divine energy. It is propounded that worshipping Bhadrakali will protect them from malevolent energies. Worshipping Bhadrakali also increases the fortitude of mind and spirit required to deal with inevitable challenges. • Destroy inner and outer enemies • Protect against black magic and evil spirits • Instill courage and fearlessness • Remove negativity and ignite spiritual transformation According to Sanatangyan traditions, her divine presence empowers women, strengthens moral resolve, and offers divine protection to her devotees. Bhadrakali and Kalidasa: A Devotee’s Grace One of the most captivating stories regarding Bhadrakali revolves Kalidasa the great poet and playwright. He is best remembered for his Kavya works. Sanantagyans believe Kalidasa was just a man of no worth and through Bhadrakali’s grace, he transformed into a great knower and poet. His transformation shows how devotion to the goddess can unlock hidden potential. It is seen as an example of how she can lead to spiritual growth and enlightenment. Bhadrakali Jayanti is a profound celebration of divine strength, spiritual awakening, and the triumph of righteousness. On 23 May 2025, Bhadrakali Jayanti invites devotees to honor Goddess Bhadrakali, a powerful yet compassionate goddess. Her power goes beyond destruction, offering protection, transformation, and enlightenment. Through rituals, devotion, and self-reflection, this day reminds us of the ongoing presence of divine justice and the limitless potential of spiritual grace.