Nirjala Ekadashi 2026: Can't Keep a Waterless Fast? Here's What You Can Do
- Sonali Singh
- Jun 25
- 3 min read
Is a waterless fast the only way to observe Nirjala Ekadashi? Learn how devotion, mindfulness, and spiritual practices can help you celebrate the day.
Nirjala Ekadashi is regarded as the strongest of all Ekadashis. It is observed with an entire day without food or drink. Many observers are unable to participate in a true day of fasting due to various concerns, such as health, age, work, etc.; therefore, the sacred meaning of this holy day is more than just depriving oneself of something physically. In 2026, the true spirit of Nirjala Ekadashi can be celebrated through practice of self-restraint, understanding oneself, reflecting upon oneself and being present with oneself.

Why Is Nirjala Ekadashi Called Maha Ekadashi?
Nirjala Ekadashi is also referred to as Maha Ekadashi and is considered to be the most important of all Ekadashis. The observance of this day of fasting with full devotion and discipline is believed to produce the same spiritual benefits as if one had been able to observe all of the Ekadashi's religiously observed during the year.
The Padma Purana highlights the importance of Ekadashi observance:
एकादश्यां निराहारो यो भुङ्क्ते द्वादशी दिने।
स याति विष्णुसालोक्यं सर्वपापैः प्रमुच्यते॥
A devotee who observes Ekadashi with sincerity and breaks the fast properly on Dwadashi is blessed by Lord Vishnu and freed from sins.
This is why devotees eagerly await Nirjala Ekadashi every year and consider it one of the most rewarding spiritual observances.
Expand Your Knowledge: Nirjala Ekadashi 2026 Today: Why It Is Called the King of All Ekadashis
Is Nirjala Ekadashi Only About Staying Hungry and Thirsty?
Whenever Nirjala Ekadashi is discussed, one question usually dominates the conversation:
"Did the fast happen properly?"
Spirituality is not simply limited to the act of physically abstaining from something. According to astrologer Sidhharrth S Kumaar, fasting is only part of the journey; the journey itself is just a way to reach a destination. Observance of Nirjala Ekadashi teaches us the best way to experience attachment, self-discipline, and self-control.
If spirituality were based purely on not eating or drinking, then everyone who has a difficult time in life would have been enlightened. Hinduism teaches that true spirituality can be realized by controlling and mastering our desires, habits, and impulses.
Through Nirjala Ekadashi, one must delve into not only physical hunger but also psychological cravings and aspirations that distract the mind.

Can't Keep a Waterless Fast? Focus on These Forms of Self-Discipline
Not all can undertake a strict Nirjala fast safely; certain individuals may be incapable of fasting due to a medical condition, prescribed medication, pregnancy, and a demanding schedule.
Even so, there are worthwhile ways in which the spirit of the day can still be honored.
Digital Fasting
The craving preventing many today from following a proper diet is not food; it is the smartphone.
A day free from feedback loop notifications, scrolling, and digital meat may end up being a monumental spiritual exercise.
Less screen time creates an opening for prayer, reflection, and mindful awareness.
Control of Speech
Ancient Hindu teachings repeatedly emphasize restraint of speech.
Consider spending Nirjala Ekadashi without:
Gossip
Complaints
Criticism
Arguments
Harsh words
This form of fasting is often more challenging than avoiding food.
As scriptures remind:
सत्यं ब्रूयात् प्रियं ब्रूयात् न ब्रूयात् सत्यमप्रियं।
Speak truth kindly, and avoid words that cause unnecessary harm.

What Are You Truly Thirsty For?
Nirjala Ekadashi poses the question of thirst in a sense that may seem irrelevant to most.
What is the mind truly seeking?
Success?
Recognition?
Love?
Security?
Peace?
Happiness?
Every individual carries a different answer.
These deeper desires shape our lives in greater ways than hunger or thirst ever could. In looking to Nirjala Ekadashi, we examine ourselves to acknowledge those attachments quietly controlling our everyday decisions.
Awareness begins when these inner cravings are observed without judgment.
Nirjala Ekadashi is a day of developing our devotion and self-discipline, along with developing our inner awareness of who we truly are. No true sadhu, guru or scripture will say you need to go through the physical suffering of not eating or drinking during Nirjala Ekadashi in order for your devotion to be accepted; having faith and being in control of your mind is much more important than your physical suffering. If you cannot perform a waterless fast, you can still observe this fast by praying and reflecting on the day and by performing good deeds in honour of the day’s true spiritual significance.

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