Learn how gratitude , kindness , meditation , and purpose —guided by ancient Vedic teachings —can create lasting inner joy and peace. As much as the monetary and worldly achievements and temporary pleasures paint a picture of happiness, real and lasting happiness is derived from inner stillness, purpose, and awareness. The following five habits, drawn from with the guidance of Vedic wisdom, Sanatangyan teachings, and spiritual mentors, help channel daily life into a celebrati